I grew up with an alcoholic father, and in years to come it would be that my three brothers would have a similar path.

Have you been thinking about cutting down or completely stopping your alcohol or drug use for a while? It’s common that people aren’t sure where to start, so we are going to have a look at some easy ways to help prepare for change.

One of the involved peers at Turning Point shares his recovery story and how helping others stay on track helped him stay on track.

Jesse and Sam’s situations are quite different but they have both got into a habit of using alcohol to manage stress and relax. They both contacted Counselling Online because they were worried about their drinking.