Every moment counts

We support people affected by alcohol & other drugs. The smallest step can make a difference so let us help you today.

Free Drug and Alcohol counselling

How we can help

"The service was good thank you it helped me today...
I feel better after the session thank you. From a worried mum."


"They were very good and they recommended some ideas on dealing with our situation; I never expected that. Thank you."


"Keep doing what you guys are doing."

Chat to a Drug & Alcohol Counsellor

Do you need to talk?

Speak to one of our professional counsellors. Our online counselling is free and available 24/7.

Drug & Alcohol Peer Support Forums

Our forums have recently launched

Connect with people who share your experience in a recovery-oriented community.

Self-help strategies to cut down or stop using drug & alcohol

It can be hard to know where to start...

We have a range of self help tools that can get you started and help you along the way.

Email a counsellor

Do you have questions but not much time?

Our counsellors are available by email to assess your situation and suggest options.


Concerned about your drug or alcohol use?

Available now - assess your impulsivity.

Online self-assessments will help you see how you are going.

stop using ICE

Has your life changed after using ICE?

We can help you get back on track with information and support options.

SMS support

Our SMS messages help keep you on track

Sign up to one of our free programs to motivate, inspire you and give you tips when you need them.

Sign up and see progress

Why sign up?

Create a profile to access a range of services and track your progress, in our free and confidential member portal.

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Ice is a very powerful drug

Ice is a very powerful drug

Learn more about methamphetamines, commonly referred to as 'ice' or 'meth', and information about ways to help yourself or someone you care about.

Find out more about meth

Learn about methamphetamines and its effects.

More about meth

Concerned about someone?

Learn how to help family and friends through tough times.

How to help


Find out about treatment options available.                     

More about treatment

What's new

The latest from the Counselling Online community.