Alcohol and other drug support and chat counselling. Confidential, free and available 24/7.
2023-24 IMPACT AT A GLANCE

100,000+
Website Visits

300,0000+
Social Media Reach

1000+
Forum Posts

3,000+
Chat Counselling Sessions
How we can help
"The service was good thank you it helped me today...
I feel better after the session thank you. From a worried mum."
"They were very good and they recommended some ideas on dealing with our situation; I never expected that. Thank you."
"Keep doing what you guys are doing."

Do you need some help?
Confidentially chat with one of our qualified drug & alcohol counsellors, anywhere and anytime.

Connect with others on our forum
Our forums are the perfect place to connect with people who are making changes to their alcohol or other drug use.

Do you have questions but not much time?
Our counsellors are available by email to assess your situation and suggest options.

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Our quick and easy online assessment helps you see where you're at and what you can do next.

Seeking motivation?
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Why sign up?
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Blogs

#IDAHOBIT2025: How can I advocate for myself in alcohol and drug services as an LGBTQIA+ person?
IDAHOBIT is the International Day against LGBTQIA+ Discrimination! To mark this important occasion, we asked our colleague Finn Mercury (RN/RM) (he/they) to share some of the wisdom he’s earned as an LGBTQIA+ Liaison at Eastern Health. Thanks so much for sharing your thoughts Finn!

Why volunteer for a research study?
This World Health Day, we discuss why people volunteer for substance treatment research studies. There’s more to gain than you might think.
Full Article

Just keep recovering: Reframing setbacks in drug and alcohol use
Peer worker PnorkelPW explains why it’s important to understand slip ups as a part of the process of making changes to substance use.
Full Article
