Alcohol and other drug support and chat counselling. Confidential, free and available 24/7.
2023-24 IMPACT AT A GLANCE
100,000+
Website Visits
300,0000+
Social Media Reach
1000+
Forum Posts
3,000+
Chat Counselling Sessions
How we can help
"The service was good thank you it helped me today...
I feel better after the session thank you. From a worried mum."
"They were very good and they recommended some ideas on dealing with our situation; I never expected that. Thank you."
"Keep doing what you guys are doing."
Do you need some help?
Confidentially chat with one of our qualified drug & alcohol counsellors, anywhere and anytime.
Connect with others on our forum
Our forums are the perfect place to connect with people who are making changes to their alcohol or other drug use.
Do you have questions but not much time?
Our counsellors are available by email to assess your situation and suggest options.
Concerned about your drug or alcohol use?
Our quick and easy online assessment helps you see where you're at and what you can do next.
Seeking motivation?
Sign up for our free, 28-day SMS program for tips and support as you make changes.
Why sign up?
Create a profile to access a range of services and track your progress, in our free and confidential member portal.
Blogs
Just keep recovering: Reframing setbacks in drug and alcohol use
Peer worker PnorkelPW explains why it’s important to understand slip ups as a part of the process of making changes to substance use.
Full Article
5 tips to revive your resolutions all year long
If you fumbled a New Year’s Resolution to change your drinking or drug use, it’s still achievable. Check out our tips to steel your resolve.
Full Article
Communication tips: How families can talk about drug and alcohol problems
October 13-19 is National Carer’s Week. We recognise the people around Australia caring for loved ones who are dealing with problems related to alcohol or other drugs.
Full Article
Join our Community Forum
A safe, confidential and non-judgmental community where you can find information, share experiences and learn new strategies.
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