Alcohol and other drug support and chat counselling. Confidential, free and available 24/7.
2021-22 IMPACT AT A GLANCE

172,000+
Website Visits

3,000,000+
Social Media Reach

10,000+
Forum Visits

4,000+
Chat Counselling Sessions
How we can help
"The service was good thank you it helped me today...
I feel better after the session thank you. From a worried mum."
"They were very good and they recommended some ideas on dealing with our situation; I never expected that. Thank you."
"Keep doing what you guys are doing."

Do you need some help?
Confidentially chat with one of our qualified drug & alcohol counsellors, anywhere and anytime.

Connect with others on our forum
Our forums are the perfect place to connect with people who are making changes to their alcohol or other drug use.

It can be hard to know where to start...
Our self-help tools can give you strategies and information to help you make a change.

Do you have questions but not much time?
Our counsellors are available by email to assess your situation and suggest options.

Concerned about your drug or alcohol use?
Our quick and easy online assessment helps you see where you're at and what you can do next.

Seeking motivation?
Sign up for our free, 28-day SMS program for tips and support as you make changes.

Why sign up?
Create a profile to access a range of services and track your progress, in our free and confidential member portal.
Blogs

I was caught with illegal drugs in Australia. What do I do next?
We examine how people who are facing criminal charges can face their anxiety and seek legal advice to navigate the Australian criminal justice system.
Full Article

How do I set boundaries with my adult child who is experiencing problems with drugs or alcohol?
Asserting healthy boundaries with adult children can be particularly challenging when drugs and alcohol are involved. Here’s how you can get started.
Full Article

Make a Change: 8 tips to plan the journey ahead
Are you on a journey to stop using drugs or alcohol? We can help you draw a roadmap to change.
Full Article
