Alcohol and other drug support and chat counselling. Confidential, free and available 24/7.
In 2019-20 our service had
187, 161
website visits
621,422
pages viewed
8,219
forum visits
8,715
chat counselling sessions
How we can help
"The service was good thank you it helped me today...
I feel better after the session thank you. From a worried mum."
"They were very good and they recommended some ideas on dealing with our situation; I never expected that. Thank you."
"Keep doing what you guys are doing."
Do you need some help?
Confidentially chat with one of our qualified drug & alcohol counsellors, anywhere and anytime.
Connect with over 2000 others on our forum
Our forums are the perfect place to connect with people who are making changes to their alcohol or other drug use.
It can be hard to know where to start...
Our self-help tools can give you strategies and information to help you make a change.
Do you have questions but not much time?
Our counsellors are available by email to assess your situation and suggest options.
Concerned about your drug or alcohol use?
Our quick and easy online assessment helps you see where you're at and what you can do next.
Do you want to learn more?
Understanding a bit more about how specific drugs affect you may help you when making a change.
Why sign up?
Create a profile to access a range of services and track your progress, in our free and confidential member portal.
Blogs
Counter-culture: How to move past the social pressure to drink
Australians often feel pressure to drink at social gatherings, but that's changing, and you can too. We discuss how.
Full Article
Be an Active Agent: The three basic needs that cultivate resilience
When we foster wellbeing it helps us how to grow our mental resources, and our mental resources enable us to be resilient. Learn the three basic needs that help to cultivate resilience.
Full Article
Loved ones can also find it tough
2020 has been a year when the lifestyle we take for granted has been hugely affected.
Full Article
Join the Counselling Online forum
Our recovery-oriented online community is a non-judgemental, welcoming, and safe place to connect with others with similar life experiences.
Connect with us
