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Professional support
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Professional support

Online counselling

Confidentially chat with one of our qualified drug and alcohol counsellors, anywhere and anytime.

Email a question

Have a quick question? Our counsellors are available by email.

Sign up and see progress

Create a profile to access a range of services and track your progress.

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Peer support
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Peer support

Peer support counselling

Peer support workers are able to provide direct, one-on-one telephone support to those seeking to address their substance use issues.

Peer to peer forum

Our forums are the perfect place to connect with people who also have experience making changes to their substance use. Connect, be inspired, motivate others. Share your experience & strategies.

Residential peer programs

Residential based programs for adults and young people seeking recovery from alcohol and drug use, supporting those on their recovery journey with accommodation, counselling and life skills.

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Self help
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Self help

Self-assessments

Our quick and easy online assessments can help you see where you're at and what you can do next.

Self-help modules

Completing one of our self-help modules may be a good place to start if you don't feel ready to talk to a counsellor.

SMS support

Sign up to one of our free text-based programs to motivate, inspire and provide you tips when you need it.