Professional support
Online counselling
Confidentially chat with one of our qualified drug and alcohol counsellors, anywhere and anytime.
Email a question
Have a quick question? Our counsellors are available by email.
Sign up and see progress
Create a profile to access a range of services and track your progress.
Community support
Community forum
Our forums are the perfect place to connect with people who also have experience making changes to their substance use. Connect, be inspired, motivate others. Share your experience & strategies.
Residential peer programs
Residential based programs for adults and young people seeking recovery from alcohol and drug use, supporting those on their recovery journey with accommodation, counselling and life skills.
Self help
Self-assessments
Our quick and easy online assessments can help you see where you're at and what you can do next.
Self-help modules
Completing one of our self-help modules may be a good place to start if you don't feel ready to talk to a counsellor.
SMS support
Sign up to one of our free text-based programs to motivate, inspire and provide you tips when you need it.
